Post 11-Anxiety

Hey guys! Today I wanted to talk about anxiety since most people people will experience it in their lives. Anxiety is where you could feel anxious when you have a problem, before taking a test, or before making an important decision. Anxiety causes panic/fear, sleep problems, cannot be still/calm, tingling hands and feet, shortness of breath, heart palpitations, dry mouth, and nausea. You can have anxiety about almost anything honestly. I have anxiety about rough textures including clothes, blankets, and sometimes wood. Stay healthy and stay in "The Doctor's Office."